The only thing that matters is the present moment. Focus on what you are doing right now. Do not focus on the past or hope for change in the future. You must free your mind and liberate yourself from these thought patterns. You must focus on becoming conscious of what is going on right now. You must embrace it because that is all that matters. Can you stop your mind from thinking and completely be absorbed in the present moment? It is not difficult to find bliss when you can achieve awareness. You can see the simple things in life and feel gratitude for everything. Life is a blessing and should be appreciated to the fullest. Life is too short to focus on the negative. It is just a waste of time living in the past and waiting for something to change in the future. The time is now to take action and get your life back. Focus on the positive things you have and don't let the unconscious mind ruin the beauty of stillness. Can you get in touch with your being and inner soul? The answer is yes you can! But it all starts with rewiring of the brain. It takes practice, but once you are aware of the present moment it is a great feeling. You can notice when your thoughts become negative and immediately change your focus to the now. Once you can achieve that state of mind without thought, you will set yourself free. Begin this beautiful journey and find bliss. It will take practice but you can achieve it. Start the change right here, right now and the universe will respond. Thank you for stopping by. May your day go in peace.
One love
Abel Garcia
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